Pinto Beans
Closely related to kidney beans, Pinto beans are extensively used in Mexican cuisine.
They are light brown, with dark red-brown speckles and become a consistent pinkish brown when cooked. Pinto beans are extensively used in Mexican cuisine, such as chilli, stews and refried beans. They combine well with chilli and coriander and can be puréed to make spreads and dips.
Ingredients: Pinto Beans, Water, Salt.
Nutritional value: Typical values per 100g
Energy 371KJ/88kcal
Protein 4.9g
Carbohydrate 15.2g
of which sugars 0.2g
Fat 0.8g
of which saturates 0.2g
Fibre 4.6g
Sodium 0.2g
Weight
Net weight: 400g e
Net drained weight: 230g
Storage: Once opened transfer to a non-metallic container, refrigerate and use within 2 days
Recipe Suggestion
Mexican Pinto Bean, Sweet Pepper & Garlic Soup with an Avocado Salsa
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